Online therapist in Alberta

Welcome! I’m so glad you’re here. Taking this step toward healing is brave, and you’ve already begun your journey. In my sessions, you’ll find a safe, compassionate space to explore, grow, and be fully seen—mind, body, and spirit. You can bring your whole self, your story, and your pace.

Therapy is your unique journey. You are the expert of your life. I am here to walk beside you on your path to healing, creating your new life and regenerating. I am a strong believer that we are lifelong learners and sometimes we learn best by building connections with others, in this case, me, your therapist. By working together in a safe, confidential and non-judgmental space, we can explore anything that is on your mind. Together we can help bring you closer to the best version of yourself.

I’m a therapist for people who overthink, care deeply, and feel like rest has to be earned. If you’re anxious, self-critical, or constantly trying to get it “right,” -> this is the place for you. My approach is warm, relational, and never one-size-fits-all. Together, we’ll work to quiet the mental noise, navigate life transitions, and build self-trust—without losing the sensitive, thoughtful parts of you that make you who you are.

Welcome — I’m so glad you’re here. Starting therapy can feel like a big step, and I want you to know you’re not alone. I offer a warm, supportive space where you can show up just as you are — no judgment, no pressure. Whether you're navigating big emotions, life transitions, or just feeling overwhelmed, we’ll move at your pace and focus on what matters most to you. You deserve to feel heard, understood, and supported. Let’s take that first step, together.

Feeling anxious, unmotivated, or disconnected can be exhausting, especially during the teen and young adult years. Compassionate, trauma-informed therapy for teen girls and emerging adults who want to feel calmer, more confident, and more like the person they want to be. Using mindfulness, expressive arts, and mind-body tools, we build practical skills for real life. Sessions are virtual across Alberta or in-person in Calgary.

“Hi,I’m Amanda. I’m a queer, white and cis settler. I work with folks navigating substance use (alcohol or drugs), addiction, navigating someone else's addiction, underlying trauma and grief. Challenges with substance use Is a spectrum. Maybe you’re using substances to cope with stress, anxiety or past trauma. Maybe it has become a daily ritual, or something you don’t feel fully in control of anymore. Perhaps a part of you wants to stop and another part doesn’t or somewhere in between.

Life changes, whether in your relationships, career, or otherwise, can feel overwhelming. It can feel like there is no way forward. You don’t have to navigate it alone. I offer a safe and supportive space where we can work together to find clarity and balance so you can feel more grounded and hopeful.

Therapy isn’t about fixing what’s broken—it’s about honouring your story, scars and all, and discovering strength and meaning in the midst of it. Whether you’re feeling stuck in old patterns, navigating current challenges, or longing for something more in your life, you don’t have to do it alone. I’m here to walk alongside you—with compassion, curiosity, and a deep respect for your unique journey.

Reaching out for support can be a quiet but powerful act. Whether you're feeling stuck, seeking clarity, or wanting something to shift in how you relate to yourself or others, this can be a place to begin. Therapy with me is thoughtful, respectful, and grounded — a space where you can be met as you are. It’s a chance to better understand your experiences, clarify what matters to you, and move toward something more connected and meaningful.

Welcome—I’m so glad you’re here. Reaching out takes courage, and every feeling you bring is welcome in this space. I support clients navigating anxiety, depression, trauma, and relationship challenges. Together, we’ll move at your pace, exploring patterns and building tools for healing and growth. My care is compassionate, collaborative, and accessible, with sliding-scale fees to help ensure therapy fits your life and needs.

Hello, and thank you for taking this courageous step. I understand that reaching out for support can be challenging, and I want to welcome you. This is a space where you are safe to be exactly who you are, without judgment. Together, we can begin your journey toward healing and growth. I also offer services in Arabic, and I welcome you with a warm.

Hazim provides client-centered therapy for individuals, couples, and families. With extensive experience working across diverse cultural backgrounds and age groups in both clinical and voluntary settings, he recognizes the profound ways our unique experiences shape our emotional and psychological well-being.

Allow me to invite you to experience neuro-affirming therapy! I am committed to providing a safe and accepting space for neurodivergent, highly sensitive (HSP), and anyone else who experiences feeling different in some way. I would be honoured to help you explore your unique nervous system and personal experience, so you can find the empowerment to live an authentic and resilient life.

Do you find yourself constantly putting others first, even when it leaves you exhausted, overwhelmed, or resentful? Maybe you're the one everyone relies on the dependable one, the overachiever, the fixer but inside, you're running on empty. You might struggle to say no, feel guilty when setting boundaries, or hold yourself to impossible standards. If this sounds familiar, you’re not alone—and you don’t have to keep living this way. I specialize in helping people-pleasers recover from burnout!

Welcome, I'm glad you're here. This space is held with care and respect for your experience, past and present. I support adults navigating anxiety, attachment, neglect, PTSD, trauma, emotional overwhelm, grief and loss, self-worth, boundaries, people pleasing, caregiving stress (including PLwD), and reproductive and perinatal mental health. My approach is relational and somatic, honouring the body’s role in healing. Whether this is a first step or a return to yourself, I invite you to connect.