Thérapeutes en ligne à Alberta

Life changes, whether in your relationships, career, or otherwise, can feel overwhelming. It can feel like there is no way forward. You don’t have to navigate it alone. I offer a safe and supportive space where we can work together to find clarity and balance so you can feel more grounded and hopeful.

I provide a welcoming space for you to explore your feelings and experiences without judgment. With empathy and compassion rooted in my upbringing and life in rural Alberta, I provide a welcome space. Through humour, respect, and personalized care, I'll be by your side as you navigate toward a brighter, more fulfilling future.

Beginning therapy and even searching for the right therapist can feel overwhelming. If you’re reading this, you’ve already taken a courageous first step toward healing and personal growth. I’m here to support you on that journey. As someone who has experienced the vulnerability of reaching out, I understand how nerve-wracking this can be. I offer counselling services in both English and Spanish to adolescents & adults (ages 16+), as well as couples seeking to strengthen their relationships.

Hello: Taking this step to explore therapy can be both courageous and vulnerable, and I want you to know you’re not alone in it. Whether you are navigating trauma, grief, neurodiversity, relationship challenges, or simply feeling stuck, my goal is to help you find clarity, hope, and new ways forward. My role is to walk alongside you at your pace—creating a safe enough, supportive space where all parts of you are welcome.

Whatever brings you to my office, I aim to provide the counselling support, tools, and guidance you may need to foster restoration and personal growth. My goal is to create a space where healing feels gentle, real, and deeply supportive for those carrying relational woundedness, trauma, substance misuse issues, mental health difficulty, or simply longing for a softer way forward. I can also include a Christian perspective in therapy when requested, though I do support other spiritual beliefs.

Welcome! I am currently taking new clients and have daytime and evening availability.

I’m a therapist who knows what it’s like to overthink, care too much, and feel like rest has to be earned. My approach is warm, real, and never one-size-fits-all. Together, we’ll figure out how to quiet the mental noise, navigate big changes, and build self-trust, without losing the sensitive, thoughtful parts of you that make you who you are