Online therapist in Ontario

Ever feel stuck in the same patterns, even when you’re trying to change? Maybe you people-please, turn to substances, or struggle with perfectionism. Relationship challenges—like feeling disconnected or repeating painful dynamics—often go hand in hand with these patterns. My name is Christine and I will help you uncover the roots of these cycles and build healthier ways of relating—to yourself and others.

Hi, I’m Katherine - and I’m so glad you’re here. Taking the first step toward therapy can feel overwhelming, but you’re not alone. Whether you’re navigating big life changes, anxiety, past trauma, or just feeling stuck, I’m here to support you with compassion, curiosity, and a dash of humour. I believe therapy should feel like a safe, comfortable conversation - like coffee with a friend (who just happens to be trained in mental health!).

Hi, I’m Mackenzie, and I’m really glad you’re here. Reaching out for support takes courage, and this may be your first step toward feeling lighter and more like yourself again. In this space, you’ll be met with warmth, understanding, and a genuine wish to help you feel seen and supported. Wherever you are in your journey, we will move forward together at your pace.

Hello, and welcome. If you’re here, you might be carrying something heavy—whether it’s grief, trauma, or the kind of stress that feels like it never lets up. Taking this step toward support is an act of courage, and I want you to know you don’t have to navigate it alone. Wherever you are in your journey, I’ll meet you there—with patience, warmth, and a steady presence.

Hi, I'm Abby! With 10 years of experience in healthcare, I’ve learned just how layered and personal our wellness journeys can be. Life doesn’t always unfold the way we imagined, and it’s okay to need support finding your way back to what feels meaningful. I offer a personalized, integrative approach to therapy—one that centers your values, your goals, and your pace. Together, we’ll explore what a fulfilling, aligned life looks like for you, and work toward making that vision feel more possible.

Hi! I'm Laura! I work with the high-functioning anxious or depressed overthinkers who appear “fine” on the outside but feel untethered, overwhelmed, stuck, or burnt out inside. They’ve spent years putting others first, struggling to slow down and connect with their values and body, sometimes feeling trapped in a cycle of unresolved feelings, attachment patterns, and looming anxiety. Navigating big emotions, life transitions, or past trauma, they seek warm, genuine, and relatable support.

Hi and welcome! Seeking out therapy is brave first step on your healing journey. I would be honoured to walk alongside you as you take these next steps. As a therapist it is my goal to create a safe and welcoming environment where you feel comfortable exploring your thoughts, feelings, and challenges. I believe that healing happens when we are truly seen and heard. I look forward to connecting!

Living with chronic illness, pain, or uncertainty can feel overwhelming—but you don’t have to face it alone. I offer a warm, supportive space to help you navigate life’s challenges, understand your emotions, and reclaim a sense of control. Together, we’ll work toward relief, clarity, and a life that feels more like your own.

Hi, and welcome. I'm really glad you found your way here. If you're reading this, there's likely a part of you that’s longing for something.Whether that be relief, clarity, connection, or simply to feel more like yourself again. Maybe you're carrying stories, patterns, or pain that no longer feel like yours to hold. Whatever has brought you here, I want you to know: you’re not alone, and you don’t have to figure it all out on your own. Let's walk this journey together.

Welcome! I know it can be difficult to take the first step in reaching out to a stranger for support with your self-care. I have been there too although my journey is not the same as yours. Our 50 minutes together will be your time to unzip and unpack your mental health suitcase in a safe, unpressured space. Together we can connect the dots from childhood to present day, if needed, while finding and integrating healthier tools for present day living.

Hello, I’m Jessica. I know trauma, addiction, and mental health struggles can feel like mountains blocking your light. You don’t have to face them alone. In our sessions, you’ll find compassion, safety, and no judgment—just space for your story, your pace, and your healing. Together, we’ll take meaningful steps toward balance, clarity, and hope.

I know reaching out isn’t always easy. Here, you’ll find a safe, steady space to share what’s on your mind and begin moving toward relief and healing.

My clients often describe feeling disconnected, dropping hobbies, having a hard time imagining the future, and isolating from others. They focus on what is going wrong in life, struggle to see the point in anything, and notice being pretty tough on themselves. If this resonates it might be time to start something new -let's commence!

Hi, I’m Supriya — a psychotherapist offering a supportive space to work through anxiety, stress, self-doubt, or feeling stuck. I take a gentle, collaborative approach that honours your pace and lived experience. I also have training in ADHD and support with focus, emotional regulation, and navigating life’s ups and downs. You don’t have to figure it all out alone — let’s take the next step together.

Hello there! I'm so glad you're here. Take a moment to thank yourself for being brave and curious enough to take this step in your personal growth and journey. Let's get to know each other and see if my approach aligns with your personal goals and values. Please reach out, and I hope to hear from you!

Life changes, whether in your relationships, career, or otherwise, can feel overwhelming. It can feel like there is no way forward. You don’t have to navigate it alone. I offer a safe and supportive space where we can work together to find clarity and balance so you can feel more grounded and hopeful.

I provide a welcoming space for you to explore your feelings and experiences without judgment. With empathy and compassion rooted in my upbringing and life in rural Alberta, I provide a welcome space. Through humour, respect, and personalized care, I'll be by your side as you navigate toward a brighter, more fulfilling future.