Online therapist in Ontario

Ever feel stuck in the same patterns, even when you’re trying to change? Maybe you people-please, turn to substances, or struggle with perfectionism. Relationship challenges—like feeling disconnected or repeating painful dynamics—often go hand in hand with these patterns. My name is Christine and I will help you uncover the roots of these cycles and build healthier ways of relating—to yourself and others.

Hello, and welcome. If you’re here, you might be carrying something heavy—whether it’s grief, trauma, or the kind of stress that feels like it never lets up. Taking this step toward support is an act of courage, and I want you to know you don’t have to navigate it alone. Wherever you are in your journey, I’ll meet you there—with patience, warmth, and a steady presence.

Hi! I'm Laura! I work with the high-functioning anxious or depressed overthinkers who appear “fine” on the outside but feel untethered, overwhelmed, stuck, or burnt out inside. They’ve spent years putting others first, struggling to slow down and connect with their values and body, sometimes feeling trapped in a cycle of unresolved feelings, attachment patterns, and looming anxiety. Navigating big emotions, life transitions, or past trauma, they seek warm, genuine, and relatable support.

Hi, I'm Abby! With 10 years of experience in healthcare, I’ve learned just how layered and personal our wellness journeys can be. Life doesn’t always unfold the way we imagined, and it’s okay to need support finding your way back to what feels meaningful. I offer a personalized, integrative approach to therapy—one that centers your values, your goals, and your pace. Together, we’ll explore what a fulfilling, aligned life looks like for you, and work toward making that vision feel more possible.

Hi and welcome! Seeking out therapy is brave first step on your healing journey. I would be honoured to walk alongside you as you take these next steps. As a therapist it is my goal to create a safe and welcoming environment where you feel comfortable exploring your thoughts, feelings, and challenges. I believe that healing happens when we are truly seen and heard. I look forward to connecting!

Hi, and welcome. I'm really glad you found your way here. If you're reading this, there's likely a part of you that’s longing for something.Whether that be relief, clarity, connection, or simply to feel more like yourself again. Maybe you're carrying stories, patterns, or pain that no longer feel like yours to hold. Whatever has brought you here, I want you to know: you’re not alone, and you don’t have to figure it all out on your own. Let's walk this journey together.

Living with chronic illness, pain, or uncertainty can feel overwhelming—but you don’t have to face it alone. I offer a warm, supportive space to help you navigate life’s challenges, understand your emotions, and reclaim a sense of control. Together, we’ll work toward relief, clarity, and a life that feels more like your own.

Hello, I’m Jessica. I know trauma, addiction, and mental health struggles can feel like mountains blocking your light. You don’t have to face them alone. In our sessions, you’ll find compassion, safety, and no judgment—just space for your story, your pace, and your healing. Together, we’ll take meaningful steps toward balance, clarity, and hope.

Welcome! I know it can be difficult to take the first step in reaching out to a stranger for support with your self-care. I have been there too although my journey is not the same as yours. Our 50 minutes together will be your time to unzip and unpack your mental health suitcase in a safe, unpressured space. Together we can connect the dots from childhood to present day, if needed, while finding and integrating healthier tools for present day living.

I know reaching out isn’t always easy. Here, you’ll find a safe, steady space to share what’s on your mind and begin moving toward relief and healing.

My clients often describe feeling disconnected, dropping hobbies, having a hard time imagining the future, and isolating from others. They focus on what is going wrong in life, struggle to see the point in anything, and notice being pretty tough on themselves. If this resonates it might be time to start something new -let's commence!

Life changes, whether in your relationships, career, or otherwise, can feel overwhelming. It can feel like there is no way forward. You don’t have to navigate it alone. I offer a safe and supportive space where we can work together to find clarity and balance so you can feel more grounded and hopeful.

Welcome! Reaching out is a brave step—and I’m so glad you’re here. I hold space especially for young adults and BIPOC clients navigating identity, self-worth, and boundaries. In our work together, all parts of you are welcome. You’ll be met with warmth, honesty, and care as we explore what healing looks like for you.

Hey, I’m really glad you made it here. I know feeling anxious and stuck can be overwhelming, but this is a safe space where you can be yourself—no pressure, no judgment. We’ll take things at your pace, and I’m here to support you as you find your own way forward. You’re not alone in this.