Thérapeutes en ligne à Ontario

Hi, I’m Alexia. I know reaching out for therapy can feel overwhelming—sometimes even scary. If you’re here, chances are you’ve been carrying a lot on your own, and you’re ready for something to shift. In our space, you don’t have to have it all figured out. You’ll be met with warmth, understanding, and a genuine curiosity about your story. This is a place where you can exhale, be fully yourself, and start exploring what healing and change could look like for you.

Our therapy sessions will be a safe space where you become intimate with the healing power of your own potential and aligned with your deepest values. If this is what you are looking for, I would love to support you as you uncover your essential goodness and journey towards wholeness.

“Hi,I’m Amanda. I’m a queer, white and cis settler. I work with folks navigating substance use (alcohol or drugs), addiction, navigating someone else's addiction, underlying trauma and grief. Challenges with substance use Is a spectrum. Maybe you’re using substances to cope with stress, anxiety or past trauma. Maybe it has become a daily ritual, or something you don’t feel fully in control of anymore. Perhaps a part of you wants to stop and another part doesn’t or somewhere in between.

Hi and welcome! Seeking out therapy is brave first step on your healing journey. I would be honoured to walk alongside you as you take these next steps. As a therapist it is my goal to create a safe and welcoming environment where you feel comfortable exploring your thoughts, feelings, and challenges. I believe that healing happens when we are truly seen and heard. I look forward to connecting!

Welcome! Reaching out is a brave step—and I’m so glad you’re here. I hold space especially for young adults and BIPOC clients navigating identity, self-worth, and boundaries. In our work together, all parts of you are welcome. You’ll be met with warmth, honesty, and care as we explore what healing looks like for you.

Life changes, whether in your relationships, career, or otherwise, can feel overwhelming. It can feel like there is no way forward. You don’t have to navigate it alone. I offer a safe and supportive space where we can work together to find clarity and balance so you can feel more grounded and hopeful.

Hi, my name is Shaye! I believe that slowing down and reconnecting with yourself in therapy can be a great starting point toward the change you want to see in your life. You deserve support.

Every person’s story holds both struggles and strengths, and I strive to create a space where you feel truly seen and supported. My approach is grounded, person-centred, and compassionate, often bringing in somatic awareness to help you connect with your feelings. Together, we’ll move at your pace, exploring what matters most and finding more balance, ease, and connection in your life.

I am accepting new patients for phone and video sessions across Ontario. Please reach out to me to book a free 15 minute consultation to see if we are a good fit. I look forward to hearing from you!

Starting therapy can feel like a big step, and I want you to know you don’t have to do it alone. Many people come to me feeling overwhelmed, stuck in self-criticism, or unsure how to cope with the weight of expectations. My first priority is creating a space where you feel understood, safe, and supported and where you don’t need to mask or shrink yourself to be accepted.

Reaching out for support can be a quiet but powerful act. Whether you're feeling stuck, seeking clarity, or wanting something to shift in how you relate to yourself or others, this can be a place to begin. Therapy with me is thoughtful, respectful, and grounded — a space where you can be met as you are. It’s a chance to better understand your experiences, clarify what matters to you, and move toward something more connected and meaningful.

Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.

Hello, and thank you for taking this courageous step. I understand that reaching out for support can be challenging, and I want to welcome you. This is a space where you are safe to be exactly who you are, without judgment. Together, we can begin your journey toward healing and growth. I also offer services in Arabic, and I welcome you with a warm.

Do you find yourself often caught between the past and worries of the future? Do you struggle with boundaries and people-pleasing, resulting in "overgiving"? You might be longing to feel calmer, more grounded in the present, and in control of your inner world. If this resonates, we may be a good fit. Here, you’ll find a warm, calm space to explore what fuels your distress, regulate your nervous system, and engage in deep processing work so you can meet life with greater clarity and ease.

Hi, I’m Katherine - and I’m so glad you’re here. Taking the first step toward therapy can feel overwhelming, but you’re not alone. Whether you’re navigating big life changes, anxiety, past trauma, or just feeling stuck, I’m here to support you with compassion, curiosity, and a dash of humour. I believe therapy should feel like a safe, comfortable conversation - like coffee with a friend (who just happens to be trained in mental health!).