Online therapist in Ontario

Hello, I’m Katelyn. I offer a warm, nonjudgmental space where you can show up exactly as you are. Whether you’re navigating an eating disorder, body image distress, anxiety, depression, or life changes, you don’t have to face it alone. Together, we’ll make space for your story, your emotions, and your goals—working at a pace that feels safe and supportive.

Are you, or your child, navigating overwhelming anxiety, struggling with persistent stress, or finding life's big transitions incredibly challenging? You're not alone. I understand how constant worries, difficulty managing emotions, and feeling "stuck" can impact daily life, making it hard to connect, focus, or find peace. These struggles can feel isolating. My clients want lasting coping skills, self-worth, and the ability to navigate life with greater ease and resilience.

Recognizing the cultural differences in acknowledging mental health, it is important for me to provide a space for all individuals to explore challenges, overcome obstacles, and build tools to regulate their nervous systems. To me, therapy is about self-awareness and healing. It takes a lot of courage to seek help, and I admire your first step into this unknown. By seeking support, you have already taken the first vital step towards self-growth.

Hi, and welcome. I know reaching out for support can feel like a big, vulnerable step, and I want to honor the courage it takes to be here. This is your space—one where you don’t have to carry everything alone, where you’ll be met with compassion, curiosity, and care. My hope is that you can take a breath and know you’re not navigating this journey by yourself.

Welcome—I’m so glad you’re here. Reaching out takes courage, and every feeling you bring is welcome in this space. I support clients navigating anxiety, depression, trauma, and relationship challenges. Together, we’ll move at your pace, exploring patterns and building tools for healing and growth. My care is compassionate, collaborative, and accessible, with sliding-scale fees to help ensure therapy fits your life and needs.

You’ve just had the same argument for the 100th time. He needs space again - but that makes things so much worse for you. She’s constantly on your case - it’s like you can’t get anything right with her. You try to reconnect—but every attempt seems to end in confusion or conflict. Eventually, you both move on but nothing feels resolved. The tension lingers. You're walking on eggshells now. Resentment builds. This feeling absolutely sucks. I’m glad you’re here. And I hope you reach out.

Everyone thinks you’re living the dream. But sometimes - you wonder if you’re in the wrong life. You did everything you were supposed to do - you made your parents proud, you got the degree you thought you were supposed to get, found the partner you thought you were supposed to find. On paper it all looks right but somehow it still feels off. If you feel like you’ve been living life on a conveyor belt, and there’s a part of you that wants off - I hope you reach out. Let’s work it out together.

Hello! I’m Alex, a compassionate and dedicated social worker and mental health therapist with six years of experience. I believe in meeting you where you are and walking alongside you on your unique journey toward healing and growth. Whether you’re facing challenges such as anxiety, depression, addiction, or simply seeking support to navigate life’s ups and downs, I am here to offer a safe, non-judgmental space tailored to your individual needs.

Welcome. If you’re here, something in your life has been heavy for far too long. You may be carrying the weight of painful experiences, moments that still feel close no matter how much time has passed. In our work together, there’s space to slow down, understand what you’ve been through, and move toward relief at a pace that feels right for you. I bring curiosity, respect, and steadiness, so you don’t have to navigate this alone.

Every person’s story holds both struggles and strengths, and I strive to create a space where you feel truly seen and supported. My approach is grounded, person-centred, and compassionate, often bringing in somatic awareness to help you connect with your feelings. Together, we’ll move at your pace, exploring what matters most and finding more balance, ease, and connection in your life.

Hello and welcome. I’m Asta Chan, a Registered Social Worker. I’m so glad you’re here. Reaching out for support, especially for the first time, could be overwhelming, and I want you to know that you’re not alone. Whether you’re here for yourself, your child, or your family, this space is for you. Please don't hesitate to reach out for a free 15-minute consultation whenever you need someone to talk to.

Life can feel heavy. You may feel mentally exhausted, stretched thin, or putting on a brave face while feeling disconnected and overwhelmed. Maybe you’re stuck in cycles of overthinking, feeling drained, or detached from the people and things that once brought joy. It could feel like you’re going through the motions, pretending you’re fine while quietly falling apart inside. I can help you untangle what’s holding you back, build awareness and tools for healing, and create meaningful change.

Hi! I know starting something new, especially therapy, can be scary, but starting the process by just looking for a therapist is a huge step you can be proud of! Sometimes we have to be a little uncomfortable for changes to happen in our lives, but the results can be very exciting and worthwhile. Something I love about being a therapist is being able to share this journey with clients and witness all the changes that can come from therapy and learning more about yourself!

I am accepting new patients for phone and video sessions across Ontario. Please reach out to me to book a free 15 minute consultation to see if we are a good fit. I look forward to hearing from you!

Hi, I’m Melodi, and I’m glad you’ve found your way here. This space is meant for reflection, clarity, and growth. Together, we’ll explore what’s been weighing on you and gently uncover new ways of relating to yourself and others. My role is to offer care, insight, and a steady presence as you take steps toward feeling more grounded and connected.

Therapy isn’t about fixing what’s broken—it’s about honouring your story, scars and all, and discovering strength and meaning in the midst of it. Whether you’re feeling stuck in old patterns, navigating current challenges, or longing for something more in your life, you don’t have to do it alone. I’m here to walk alongside you—with compassion, curiosity, and a deep respect for your unique journey.

I entered this field because I wanted to provide a safe unbiased environment for people to freely explore their thoughts and feelings without judgment. My goal is to build a strong therapeutic relationship to foster self-discovery, self-empowerment, and healing. Together we can work through difficult emotions to uncover your true authentic self.

Hi, I’m Victoria, welcome! I work with adults who often feel unsure in their relationships or struggle with self-esteem. Maybe you find yourself second-guessing, giving more than you get back, or wondering if you really matter. In our work together, we’ll slow things down, make sense of these patterns, and begin building confidence, clarity, and a stronger relationship with yourself.