Online therapist in Ontario

Welcome. I know reaching out can feel like a big step, and I’m honoured you’re here. This is a space where you can speak openly, without judgment, and begin to set down what you’ve been carrying. Together, we’ll explore your story with compassion, curiosity, and care, so you feel seen, understood, and supported as you move toward the life you want.

Hi, my name is Shaye! I believe slowing down and reconnecting with yourself in therapy can be a great starting point toward the change you want to see in your life. You deserve support.

Welcome, I’m so glad you’re here! I’m a relational and attachment-based therapist specializing in anxiety, relationships, childhood and relational trauma. I also support self-esteem, people-pleasing, family dynamics, and personal growth. My approach is warm, compassionate, and grounded in helping you feel seen, understood, and supported as we explore the patterns that keep you stuck and begin creating meaningful change.

I’m a therapist who knows what it’s like to overthink, care too much, and feel like rest has to be earned. My approach is warm, real, and never one-size-fits-all. Together, we’ll figure out how to quiet the mental noise, navigate big changes, and build self-trust, without losing the sensitive, thoughtful parts of you that make you who you are

Hi, I’m Natalie. If your mind feels constantly “on,” stuck in loops of overthinking, what-ifs, or big questions about the future, you’re in the right place. Therapy with me is a space to slow things down, feel understood, and start making sense of what feels overwhelming. Here, you’ll find a supportive, non-judgmental environment where we can explore what’s weighing on you and discover ways to feel more grounded and clear.

Hi, I’m Amanda. I know how hard it can be to find the right therapist—I've been on that side of the search myself, wondering who will actually get it. If you're here, you're probably carrying something that feels heavy or confusing, and you're trying to figure out the next step. My goal is to offer a space that feels approachable and real, where you can take a breath, show up as you are, and feel like someone is truly in it with you.

I’m glad you’ve found your way here. Reaching out for therapy is often one of the hardest steps, and it takes real courage to begin. You don’t need to have all the answers right now, just a willingness to start. From here, we can take things one step at a time together.

Starting therapy can feel like a big step, and I want you to know you don’t have to do it alone. Many people come to me feeling overwhelmed, stuck in self-criticism, or unsure how to cope with the weight of expectations. My first priority is creating a space where you feel understood, safe, and supported and where you don’t need to mask or shrink yourself to be accepted.

Accepting new clients. You’re not here by accident. Whatever led you to this moment matters and deserves to be met with care. As a relational and trauma-informed therapist, I offer a space where you can slow down, reflect honestly, and feel supported without judgment. Healing doesn’t have to be perfect, it just has to begin. You don’t have to figure it all out alone. Let’s take the next step together.

Hi, I’m Karina :) I’m really glad you landed here. I work with deep thinkers, creatives, and high-achievers (often in tech, academia, or creative fields) who feel overwhelmed, stuck, or at a crossroads. You might be juggling ADHD, anxiety, burnout, and/or work or relationship stress.While things might look fine from the outside, it can feel like a constant uphill push just to get through the day. Perhaps you're wanting to feel a sense of ease, more space to breathe, or more clarity.

My role is not just to walk along side you, but rather to support you while we work to help you unravel childhood wounds & unhelpful narratives that are attached to them. Together we will discover how these experiences contribute to pain that you carry into your current life. I work with you to help you be in touch with the underlying emotions that you carry day to day and give them a safe space to surface and feel.