Online therapist in British Columbia

Therapy is your unique journey. You are the expert of your life. I am here to walk beside you on your path to healing, creating your new life and regenerating. I am a strong believer that we are lifelong learners and sometimes we learn best by building connections with others, in this case, me, your therapist. By working together in a safe, confidential and non-judgmental space, we can explore anything that is on your mind. Together we can help bring you closer to the best version of yourself.

I’m a therapist for people who overthink, care deeply, and feel like rest has to be earned. If you’re anxious, self-critical, or constantly trying to get it “right,” -> this is the place for you. My approach is warm, relational, and never one-size-fits-all. Together, we’ll work to quiet the mental noise, navigate life transitions, and build self-trust—without losing the sensitive, thoughtful parts of you that make you who you are.

If worries or low mood has you feeling stuck, you are not alone and you have come to the right place. I’m Alexina, a Registered Clinical Counsellor in North Vancouver. Using (primarily) CBT, I support teens and young adults with anxiety and depression to build coping skills, deepen self-understanding, and explore difficult emotions in a safe space.

Everyone can benefit from support at various stages of life. Whether you're navigating life transitions, relationship challenges, stress, anxiety, depression, or the complexities of trauma, the process of counselling can help bring clarity and relief. While life can be rich and rewarding, it can also feel overwhelming, frightening, and difficult to manage at times. It’s in these moments, when you may feel stuck or unsure, that therapy can provide tools, insight, and compassionate support.

Welcome. I'm glad you're here. Life can feel heavy when you're carrying grief, trauma, chronic illness, identity questions, relationship challenges, or major life transitions. You may feel overwhelmed, unseen, or exhausted from trying to hold everything together. Whatever has brought you here, you don't have to face it alone. Come as you are. Together, we'll create space to explore your story, reconnect with your strengths, and move toward healing, clarity, and self-understanding.

Life changes, whether in your relationships, career, or otherwise, can feel overwhelming. It can feel like there is no way forward. You don’t have to navigate it alone. I offer a safe and supportive space where we can work together to find clarity and balance so you can feel more grounded and hopeful.

Beginning therapy and even searching for the right therapist can feel overwhelming. If you’re reading this, you’ve already taken a courageous first step toward healing and personal growth. I’m here to support you on that journey. As someone who has experienced the vulnerability of reaching out, I understand how nerve-wracking this can be. I offer counselling services in both English and Spanish to adolescents & adults (ages 16+), as well as couples seeking to strengthen their relationships.

Reaching out for support can be a quiet but powerful act. Whether you're feeling stuck, seeking clarity, or wanting something to shift in how you relate to yourself or others, this can be a place to begin. Therapy with me is thoughtful, respectful, and grounded — a space where you can be met as you are. It’s a chance to better understand your experiences, clarify what matters to you, and move toward something more connected and meaningful.

I’m glad you’re here. Starting therapy can feel like a big step, and you don’t have to have it all figured out. I work with people navigating anxiety, depression, trauma, relationship challenges, and life transitions. Together, we’ll explore the patterns that may be keeping you stuck, build practical tools, and create space for meaningful change. My approach is direct, collaborative, and tailored to your needs. Sliding-scale options are available to help make therapy accessible.

Hello, and thank you for taking this courageous step. I understand that reaching out for support can be challenging, and I want to welcome you. This is a space where you are safe to be exactly who you are, without judgment. Together, we can begin your journey toward healing and growth. I also offer services in Arabic, and I welcome you with a warm.

Hazim provides client-centered therapy for individuals, couples, and families. With extensive experience working across diverse cultural backgrounds and age groups in both clinical and voluntary settings, he recognizes the profound ways our unique experiences shape our emotional and psychological well-being.

When things feel overwhelming or unclear, having a grounded space to slow down can make a real difference. I offer a calm, practical environment where you can sort through what’s happening, understand your reactions, and figure out what genuinely matters to you. My role is to meet you where you’re at, work with what’s real, and help you move toward the kind of life that feels steady, meaningful, and true to who you are.

Allow me to invite you to experience neuro-affirming therapy! I am committed to providing a safe and accepting space for neurodivergent, highly sensitive (HSP), and anyone else who experiences feeling different in some way. I would be honoured to help you explore your unique nervous system and personal experience, so you can find the empowerment to live an authentic and resilient life.

My role is not just to walk along side you, but rather to support you while we work to help you unravel childhood wounds & unhelpful narratives that are attached to them. Together we will discover how these experiences contribute to pain that you carry into your current life. I work with you to help you be in touch with the underlying emotions that you carry day to day and give them a safe space to surface and feel.

Hi there! I’m so glad you’ve found your way here. Taking the first step toward therapy isn’t easy, and I want you to know you don’t have to figure it all out alone anymore. This is a space where you can exhale, show up exactly as you are, and know you’ll be met with warmth, compassion, and zero judgment.

Life is messy. People are complex. And healing? It happens through honest, human connection. I’m a therapist who works with professionals, entrepreneurs, midlifers, older adults, and couples navigating change, burnout, disconnection, or the sense that something important is missing. Clients often tell me I’m insightful, funny, and easy to talk to. You won’t get a blank stare or a clipboard full of homework. Instead, you’ll find a space where your whole self is welcome.

Welcome. This is Rex, an Ontario-based therapist. I know reaching out isn’t always easy, and you’ve already taken a brave step by being here. In our space, you don’t have to have the right words or all the answers—we’ll take things one step at a time, together.