Online therapist in Ontario

Life can feel heavy. You may feel mentally exhausted, stretched thin, or putting on a brave face while feeling disconnected and overwhelmed. Maybe you’re stuck in cycles of overthinking, feeling drained, or detached from the people and things that once brought joy. It could feel like you’re going through the motions, pretending you’re fine while quietly falling apart inside. I can help you untangle what’s holding you back, build awareness and tools for healing, and create meaningful change.

Therapy isn’t about fixing what’s broken—it’s about honouring your story, scars and all, and discovering strength and meaning in the midst of it. Whether you’re feeling stuck in old patterns, navigating current challenges, or longing for something more in your life, you don’t have to do it alone. I’m here to walk alongside you—with compassion, curiosity, and a deep respect for your unique journey.

Hi, I’m Harpreet. I know reaching out for therapy can feel like a brave and vulnerable step, and I want you to know you don’t have to go through it alone. This is a space where you can bring your full self — with your worries, questions, or hopes — and feel safe, supported, and understood. Together, we’ll explore your story with compassion and care, creating space for healing, growth, and deeper connection to yourself and others.

Hello and welcome! Are you or your child struggling with ADHD, autism, or just feeling like your mind won’t slow down? Maybe it’s trouble focusing, constant worry, racing thoughts, or a lack of motivation. Or maybe you’re carrying sadness from a recent loss, feeling stuck in anger you can’t shake, or running into the same communication struggles over and over again. Life can feel exhausting when these challenges pile up.

Hazim provides client-centered therapy for individuals, couples, and families. With extensive experience working across diverse cultural backgrounds and age groups in both clinical and voluntary settings, he recognizes the profound ways our unique experiences shape our emotional and psychological well-being.

Welcome. Along your journey, you or your child may have faced unexpected challenges that feel overwhelming or isolating. Others may view you as someone who has it all together, but internally you are anxious, unmotivated, or shut down. Imagine what it would feel like to begin moving from your hurt towards hope. Providing support for your healing process in a calm, non-judgmental space is something I consider a privilege as your therapist. Reach out when you are ready and let's work together.

Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.

Reaching out for support can be a quiet but powerful act. Whether you're feeling stuck, seeking clarity, or wanting something to shift in how you relate to yourself or others, this can be a place to begin. Therapy with me is thoughtful, respectful, and grounded — a space where you can be met as you are. It’s a chance to better understand your experiences, clarify what matters to you, and move toward something more connected and meaningful.

Hello, and thank you for taking this courageous step. I understand that reaching out for support can be challenging, and I want to welcome you. This is a space where you are safe to be exactly who you are, without judgment. Together, we can begin your journey toward healing and growth. I also offer services in Arabic, and I welcome you with a warm.

Ready to feel more grounded, connected, and purposeful? I help you gain insight and practical tools that can help navigate life more fully, drawing on years of experience in healthcare, youth treatment, and private practice. Not sure where to start? Let’s chat! With so many therapist options, I offer a complimentary virtual consult to explore your challenges, ask questions, and see if therapy with me feels like the right fit - no pressure, just clarity.

Hi, my name is Shaye! I believe slowing down and reconnecting with yourself in therapy can be a great starting point toward the change you want to see in your life. You deserve support.

Hi, I’m Natalie. If your mind feels constantly “on,” stuck in loops of overthinking, what-ifs, or big questions about the future, you’re in the right place. Therapy with me is a space to slow things down, feel understood, and start making sense of what feels overwhelming. Here, you’ll find a supportive, non-judgmental environment where we can explore what’s weighing on you and discover ways to feel more grounded and clear.

Starting therapy can feel like a big step, and I want you to know you don’t have to do it alone. Many people come to me feeling overwhelmed, stuck in self-criticism, or unsure how to cope with the weight of expectations. My first priority is creating a space where you feel understood, safe, and supported and where you don’t need to mask or shrink yourself to be accepted.

Accepting new clients. You’re not here by accident. Whatever led you to this moment matters and deserves to be met with care. As a relational and trauma-informed therapist, I offer a space where you can slow down, reflect honestly, and feel supported without judgment. Healing doesn’t have to be perfect, it just has to begin. You don’t have to figure it all out alone. Let’s take the next step together.

Hi, I’m Karina :) I’m really glad you landed here. I work with deep thinkers, creatives, and high-achievers (often in tech, academia, or creative fields) who feel overwhelmed, stuck, or at a crossroads. You might be juggling ADHD, anxiety, burnout, and/or work or relationship stress.While things might look fine from the outside, it can feel like a constant uphill push just to get through the day. Perhaps you're wanting to feel a sense of ease, more space to breathe, or more clarity.

Hi, I’m Lindsey. Reaching out for therapy takes courage, and I want you to feel safe in this first step. If you’ve been struggling with anxiety, low self-esteem, or feeling “too much” in relationships, you’re not alone. In our work together, you’ll find a space where your experiences are heard with compassion and where we focus on building the balance, confidence, and connection you’ve been seeking.

At Clarity Cove Counselling, we offer a compassionate space to explore your unique journey toward well-being. Our sessions are collaborative, personalized, and focused on practical strategies that align with your values and daily life. With a holistic approach that nurtures mind, body, and spirit, we support lasting growth, balance, and resilience. Here, you are invited to come as you are—we are here to walk alongside you, every step of the way.

Reaching out for help takes courage, and I am truly honored to be part of your journey. If you're feeling ready to explore a path toward healing and self-discovery, I'm here to support you every step of the way. Your story is important, and together, we can shape its next its next chapter.

Life feels heavy right now, and you’re tired of pretending you’re fine. You want relief, clarity, and a safe space where you can finally exhale, without judgment. If you’re navigating anxiety, depression, grief, self-esteem challenges, or struggling to build meaningful connections, you’re not alone and you don’t have to go through it alone. I welcome you into a therapeutic space where your story can unfold without judgement.

I believe that owning our story is one of the bravest things we can do. It takes an immense amount of courage to face the parts of ourselves that feel heavy, overwhelming, or painful. If you are reading this, you have already taken the first difficult step and opened yourself to the possibility of change. I offer a place of compassion and encouragement for you to explore your story so that you can live a more wholehearted life that aligns with your values, wants, needs, and desires.