Online therapist in Ontario

I provide a compassionate and supportive space where healing, growth, and authentic connection are possible. I specialize in trauma therapy, relationship counseling, and culturally sensitive therapy for individuals and couples seeking emotional healing and personal growth. As a Clinical Trauma Specialist and couples therapist, I’m here to help you feel heard, understood, and empowered. Together, we can create a new way forward, one shaped by trust, clarity, and lasting transformation.

Hi, and welcome. I know reaching out for support can feel like a big, vulnerable step, and I want to honor the courage it takes to be here. This is your space—one where you don’t have to carry everything alone, where you’ll be met with compassion, curiosity, and care. My hope is that you can take a breath and know you’re not navigating this journey by yourself.

Welcome—I’m so glad you’re here. Reaching out takes courage, and every feeling you bring is welcome in this space. I support clients navigating anxiety, depression, trauma, and relationship challenges. Together, we’ll move at your pace, exploring patterns and building tools for healing and growth. My care is compassionate, collaborative, and accessible, with sliding-scale fees to help ensure therapy fits your life and needs.

Every person’s story holds both struggles and strengths, and I strive to create a space where you feel truly seen and supported. My approach is grounded, person-centred, and compassionate, often bringing in somatic awareness to help you connect with your feelings. Together, we’ll move at your pace, exploring what matters most and finding more balance, ease, and connection in your life.

Hello and welcome. I’m Asta Chan, a Registered Social Worker. I’m so glad you’re here. Reaching out for support, especially for the first time, could be overwhelming, and I want you to know that you’re not alone. Whether you’re here for yourself, your child, or your family, this space is for you. Please don't hesitate to reach out for a free 15-minute consultation whenever you need someone to talk to.

Life can feel heavy. You may feel mentally exhausted, stretched thin, or putting on a brave face while feeling disconnected and overwhelmed. Maybe you’re stuck in cycles of overthinking, feeling drained, or detached from the people and things that once brought joy. It could feel like you’re going through the motions, pretending you’re fine while quietly falling apart inside. I can help you untangle what’s holding you back, build awareness and tools for healing, and create meaningful change.

Therapy isn’t about fixing what’s broken—it’s about honouring your story, scars and all, and discovering strength and meaning in the midst of it. Whether you’re feeling stuck in old patterns, navigating current challenges, or longing for something more in your life, you don’t have to do it alone. I’m here to walk alongside you—with compassion, curiosity, and a deep respect for your unique journey.

Hi, I’m Victoria, welcome! I work with adults who often feel unsure in their relationships or struggle with self-esteem. Maybe you find yourself second-guessing, giving more than you get back, or wondering if you really matter. In our work together, we’ll slow things down, make sense of these patterns, and begin building confidence, clarity, and a stronger relationship with yourself.

Hello and welcome! Are you or your child struggling with ADHD, autism, or just feeling like your mind won’t slow down? Maybe it’s trouble focusing, constant worry, racing thoughts, or a lack of motivation. Or maybe you’re carrying sadness from a recent loss, feeling stuck in anger you can’t shake, or running into the same communication struggles over and over again. Life can feel exhausting when these challenges pile up.

Hazim provides client-centered therapy for individuals, couples, and families. With extensive experience working across diverse cultural backgrounds and age groups in both clinical and voluntary settings, he recognizes the profound ways our unique experiences shape our emotional and psychological well-being.

Welcome. Along your journey, you or your child may have faced unexpected challenges that feel overwhelming or isolating. Others may view you as someone who has it all together, but internally you are anxious, unmotivated, or shut down. Imagine what it would feel like to begin moving from your hurt towards hope. Providing support for your healing process in a calm, non-judgmental space is something I consider a privilege as your therapist. Reach out when you are ready and let's work together.

Reaching out for support can be a quiet but powerful act. Whether you're feeling stuck, seeking clarity, or wanting something to shift in how you relate to yourself or others, this can be a place to begin. Therapy with me is thoughtful, respectful, and grounded — a space where you can be met as you are. It’s a chance to better understand your experiences, clarify what matters to you, and move toward something more connected and meaningful.

Hello, and thank you for taking this courageous step. I understand that reaching out for support can be challenging, and I want to welcome you. This is a space where you are safe to be exactly who you are, without judgment. Together, we can begin your journey toward healing and growth. I also offer services in Arabic, and I welcome you with a warm.

Welcome. I know reaching out can feel like a big step, and I’m honoured you’re here. This is a space where you can speak openly, without judgment, and begin to set down what you’ve been carrying. Together, we’ll explore your story with compassion, curiosity, and care, so you feel seen, understood, and supported as you move toward the life you want.

Hi, I’m Natalie. If your mind feels constantly “on,” stuck in loops of overthinking, what-ifs, or big questions about the future, you’re in the right place. Therapy with me is a space to slow things down, feel understood, and start making sense of what feels overwhelming. Here, you’ll find a supportive, non-judgmental environment where we can explore what’s weighing on you and discover ways to feel more grounded and clear.

Hi, I’m Amanda. I know how hard it can be to find the right therapist—I've been on that side of the search myself, wondering who will actually get it. If you're here, you're probably carrying something that feels heavy or confusing, and you're trying to figure out the next step. My goal is to offer a space that feels approachable and real, where you can take a breath, show up as you are, and feel like someone is truly in it with you.

I’m glad you’ve found your way here. Reaching out for therapy is often one of the hardest steps, and it takes real courage to begin. You don’t need to have all the answers right now, just a willingness to start. From here, we can take things one step at a time together.

Starting therapy can feel like a big step, and I want you to know you don’t have to do it alone. Many people come to me feeling overwhelmed, stuck in self-criticism, or unsure how to cope with the weight of expectations. My first priority is creating a space where you feel understood, safe, and supported and where you don’t need to mask or shrink yourself to be accepted.

Accepting new clients. You’re not here by accident. Whatever led you to this moment matters and deserves to be met with care. As a relational and trauma-informed therapist, I offer a space where you can slow down, reflect honestly, and feel supported without judgment. Healing doesn’t have to be perfect, it just has to begin. You don’t have to figure it all out alone. Let’s take the next step together.

Hi, I’m Karina :) I’m really glad you landed here. I work with deep thinkers, creatives, and high-achievers (often in tech, academia, or creative fields) who feel overwhelmed, stuck, or at a crossroads. You might be juggling ADHD, anxiety, burnout, and/or work or relationship stress.While things might look fine from the outside, it can feel like a constant uphill push just to get through the day. Perhaps you're wanting to feel a sense of ease, more space to breathe, or more clarity.